Ayme De Oliveira
I'm a personal trainer, bikini competitor and flight attendant.
I'm currently in competition prep, which is difficult with my jobs. I rely on quality supplements as part of my plan. Definition Nutrition offers superb lean protein to assist the growth and repair of muscles. With 31g of protein and 0.4g of fats it's the perfect choice for building my lean muscle.
My aim is to achieve the best physique I can through training and nutrition and to inspire others to achieve their goals. As a personal trainer I train a range of people with different goals from weight loss to building muscle. Regardless of their goals, it doesn't matter how hard you work if you don't have the right nutrition. Anyone training needs protein to prevent muscle breakdown, and promote muscle repair.
Come and talk to me about anything fitness/supplement related.
Wake up with determination, go to bed with satisfaction!